EXPERT SPEAKER SERIES FOR ADULTS WITH ADHD
WEEK #9
May 4, 2021
7:15 p.m. - 8:15 p.m. EST
7:15 p.m. - 8:15 p.m. EST
"What Triggers Your Roadblocks: Going Beneath the Surface" |
Bonnie Mincu, MA, MBA
Senior Certified ADHD Coach |
Before becoming an ADHD Coach in 2001, Bonnie Mincu had spent 23 years in Fortune 50 corporations as a marketing manager, training manager, executive coach and organizational development consultant. In those fast-paced, deadline-driven environments where she routinely juggled multiple projects, she thrived. But after leaving corporate to provide similar training and coaching through her own business, Bonnie found herself adrift. She discovered, to her surprise, that she had ADHD and signed up for training through the ADD Coach Academy. This changed the course of her career. Instead of pursuing corporate clients, she started Thrive with ADD to coach and train adult individuals whose traits of ADHD impact their professional lives.
Bonnie draws upon her process redesign background to help her clients create customized processes to get things done the way they work best. She’s created many models for new ways of managing the challenges of ADHD, which she has taught extensively over the last 21 years. She’s been an annual speaker and presenter at numerous virtual ADHD conferences, and has given her “Thrive with ADD” workshop at New York University.
In 2017, Bonnie brought all of her ADHD training content under one virtual roof when she opened Productivity Pathfinder, her affordable membership-based training program to help adults achieve ADHD self-mastery.
TOPIC on May 4, 2021:
What Triggers Your Roadblocks: Going beneath the surface
You may be frustrated time and again by failing to follow through on an intention -- whether it's getting out the door on time or making it to the gym. Chances are, there are particular patterns of thinking or behaving that are your personal minefields.
These roadblocks could be so much a part of your assumptions or habits that you don't realize their existence, or even how often they're derailing you.
To create effective solutions for your ADHD challenges, you must know exactly what causes the problems you're experiencing. Usually what you think is the problem is simply the symptom at the surface. There’s a simple technique to get at the root cause of the problem, and to realize what triggers it. Knowing your root causes and triggers are the key step to understanding exactly what kind of strategies you’ll need.
Once you've identified your most common roadblocks -- their causes and triggers -- you can anticipate problematic situations and learn how to keep them from tripping you up.
Download the Procrastination Tree info-graphic and get step-by-step guidance to identifying your real roadblocks, and how to get strategic about creating solutions for them.
• Get the Procrastination Tree at bit.ly/PT-Tree
bonnie@bonniemincu.com
www.thrivewithadd.com
Bonnie draws upon her process redesign background to help her clients create customized processes to get things done the way they work best. She’s created many models for new ways of managing the challenges of ADHD, which she has taught extensively over the last 21 years. She’s been an annual speaker and presenter at numerous virtual ADHD conferences, and has given her “Thrive with ADD” workshop at New York University.
In 2017, Bonnie brought all of her ADHD training content under one virtual roof when she opened Productivity Pathfinder, her affordable membership-based training program to help adults achieve ADHD self-mastery.
TOPIC on May 4, 2021:
What Triggers Your Roadblocks: Going beneath the surface
You may be frustrated time and again by failing to follow through on an intention -- whether it's getting out the door on time or making it to the gym. Chances are, there are particular patterns of thinking or behaving that are your personal minefields.
These roadblocks could be so much a part of your assumptions or habits that you don't realize their existence, or even how often they're derailing you.
To create effective solutions for your ADHD challenges, you must know exactly what causes the problems you're experiencing. Usually what you think is the problem is simply the symptom at the surface. There’s a simple technique to get at the root cause of the problem, and to realize what triggers it. Knowing your root causes and triggers are the key step to understanding exactly what kind of strategies you’ll need.
Once you've identified your most common roadblocks -- their causes and triggers -- you can anticipate problematic situations and learn how to keep them from tripping you up.
Download the Procrastination Tree info-graphic and get step-by-step guidance to identifying your real roadblocks, and how to get strategic about creating solutions for them.
• Get the Procrastination Tree at bit.ly/PT-Tree
bonnie@bonniemincu.com
www.thrivewithadd.com
6:45 - 7:15 - Welcome Back, Check-in, Warm Up
7:15 - 8:15 - Speaker/Presenter - Bonnie Mincu
8:15 - 9:00 - Topic to be determined based on the group
9:00 - 9:15 - Empowering check out
p.m. Eastern Standard Time